When striving to eat healthfully, including sweet potatoes in your diet is a simple and delectable habit to form. The vegetable is a true superfood, packed with vitamin C and fiber. Although baking them whole in the oven is undoubtedly the simplest way to prepare them, they are completely adaptable and make the ideal base for all kinds of toppings. We adore them as a bunless sloppy joe or loaded with BBQ chicken.
You could always microwave your sweet potato if you’re really short for time. Although the results won’t be as good, you’ll still have nicely cooked potatoes on the table in a matter of minutes.
For the best baked sweet potato, follow the simple directions below. In our opinion, nothing surpasses one topped with a generous dollop of butter, salt, and pepper.
1. Wash them clean
A grainy texture is the worst thing that can happen to a sweet potato dish. Lightly scrub the skins to remove any dirt and soil.
2. Use foil to line your baking sheet
While baking, sweet potatoes occasionally become a little moist, and these liquids can caramelize and be difficult to remove. Cleaning up will be simple if the baking sheet has been lined first.
3. Poke Holes
When baking either regular or sweet potatoes, the pricking technique is always utilised since the holes allow steam to escape and aid shorten baking time.
4. Bake Until tender
How can you know when they are finished? Insert a fork into the potato’s thickest portion. It is ready to proceed if there is no resistance.
5. keep trying
Many recipes instruct you to rub the sweet potatoes in olive oil after poking them, but unless you want to eat the potato skin on, we don’t think it’s necessary. Adding oil before baking will help the skin become a little more crispy and flavorful.
INGREDIENTS
- 4 sweet potatoes, scrubbed clean
- 4 tbsp. butter
- Kosher salt
- Freshly ground black pepper
DIRECTIONS
- Set the oven to 425°. Sweet potatoes should be forked all over and placed on a baking sheet covered with aluminum foil.
- Bake for 45 to 50 minutes, or until soft.
- After letting cool, slice the tops open with a knife, then add a pat of butter on top.
- Before serving, season with salt and pepper.
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